A simple model for making change

13 December 2025

By Linda Ferguson

When I wrote my first book, Living Your Purpose, I printed the summary on the front of a postcard. I wanted to show people that using the fingers on one hand, they could remember how to make change for themselves and others.

All change starts with building awareness of the situation you are currently experiencing. Begin by paying attention to different aspects of the situation, and then make a small change in one of these five aspects.

Purpose: What values or goals are you moving toward through your actions and choices?

Integration: How are you bringing together your strengths, skills, and relationships to make something happen in this situation?

Resources: What strengths, skills, information, connections, or experiences are available to help you move toward your purpose?

Connections: Who do you know who could offer practical assistance or a model of different strengths or perspectives?

Patterns: If you can only deal with one thing at a time, you’re already stuck. How are you identifying the way one thing leads to another in this situation? Have you seen these patterns before?

There are many ways to approach making change, and it’s easy to get lost in the details. In this model, you learn 5 words and then ask questions (of yourself or someone else) that open up new perspectives and possibilities.

Share this post:

Related posts

21 August 2026

How much thought do you give the everday?

What if you stop and really notice what you are doing? What if you ask yourself: is this going to achieve something good? What if you test a tiny change? It’s really hard to make big changes in the things we do every day. All our automatic behaviours pull us back into doing what we’ve always done. But a tiny change, chosen to require just a very small amount of willpower, can sneak through the filters. And the next day, because it takes just a very small amount of willpower, you might do it again. Until it becomes a new way of doing.
Child fell off bike
15 August 2026

The flip side of inspiration

When famous inventors spent many years on failed attempts before creating the thing that made them famous, they used bloody minded optimism. Every failure felt like failure and they didn’t stop. This is also true of the many people who were working on the same inventions at the same time and did not make it into the history books. What keeps them going is usually not the warm fuzzies of inspiration. It is a willful determination to see the obvious, to hear the criticism, and to keep going anyway.
30 July 2026

Build Integrity through Integration

People can only judge what they can perceive and they cannot see your ‘authentic self.’ They can see your body and listen to your words and notice what resonates in them. They will trust you when the effect of your words is the same as the effect of your state. Your mind and body are always integrated. Sometimes that means they communicate your uncertainty. With practice, it can mean that you are communicating your integrity.

The NLP Practitioner Certification Details and Pricing

NLP Canada Training Practitioner Certification

At NLP Canada Training, you’ll work with a community that turns the best evidence into

practical techniques. Ask questions, practice hard, and have fun while you learn to make

change happen in you and around you.

Course Content

The course is structured to allow practice of the four core skills of NLP: managing state; managing rapport and connection; recognizing patterns in language and behaviour; and setting effective intentions and goals. Each day, different aspects of these skills are learned in relation to solving a problem or developing a direction. The course includes recognizing and making the most of emotions, connections, limited resources, stress, negotiation and collaboration, influence, and learning and development.

Pricing

Individual plus Individual Application Sessions (3) $2285 + tax

Individual $1885 + tax

Couples, Groups, Retired Seniors, or Full-Time Students, $1425 + tax per person

NLP Practitioner plus the NLP Master Practitioner, $3285 + tax per person

*Tax is applied depending on the province or country in which you reside.

Payment Plans

We’ll work with you to develop a payment plan you can manage. Normally a 20% deposit is

required before the course begins. This is non-refundable but can be applied to a future session of the certification if your plans change.

Payment can be made in full or by installments (normally 3-5). All payments are made through your credit card or bank using QuickBooks payments.

Live on Zoom

Training is live on Zoom and you will spend most of your time in a breakout space with one or two other people. Days run from 10:00 AM Eastern to 5:30 PM Eastern (Adjust for your time zone). We never record and we do not allow recording.

Dates for 2026/27

Season

 

Start

All Session Dates

Summer/Fall 2026

Fri. Sept 11

 Fri/Sat/Sun Sept 11/12/13 and Fri/Sat/Sun Oct 2/3/4 and Sat/Sun Oct 17/18

Fall 2026

Fri. Oct 30

Fri/Sat/Sun Oct 30/Nov 1 / 2 and Fri/Sat/Sun Nov 13/14/15 and Sat/Sun Nov 28/29

Winter 2027

Fri. Jan 22

Fri/Sat/Sun Jan 22/23/24 and Fri/Sat/Sun Feb 5/6/7 and Sat/Sun Feb 20/21

Spring 2027

Fri. Mar 5

Fri/Sat/Sun Mar 5/6/7 and Fri/Sat/Sun Mar 19/20/21 and Sat/Sun Apr 3/4

Late Spring 2027

Fri. Apr 23

Fri/Sat/Sun Apr 23/24/25 and Fri/Sat/Sun May 14/15/16 and Sat/Sun June 5/6

More Questions? Contact us for a free consultation

Email: linda@nlpcanada.com

Office: 416-928-2394

Cell: 289-242-5089