Your Body, Your State

5 October 2023
Sept/Oct 23 Workshops

NLP is a toolkit for making change work for you: the changes you want to make and the changes that happen to you and around you. In her new book, Shifts: A Toolkit for a Better You, Linda Ferguson guides you through practical ways to make a difference for yourself and others.

Can your body change your mind? You know that pain or itchiness can steal your focus and interrupt your mindset. So it shouldn’t be hard to believe that shifting to a more positive physical state will also change your mental and emotional state. This workshop will allow you to experience how changing your expression and physiology can change what you notice, how you interpret information and how you are motivated to act.

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